Possible Signs & Symptoms of High Blood Pressure:
Frequent Headaches – Especially in the morning or at the back of the head.
Dizziness or Lightheadedness – Can be a sign of dangerously high BP.
Blurred Vision or Vision Changes – High BP can damage blood vessels in the eyes.
Chest Pain – Could indicate heart strain or an impending emergency.
Shortness of Breath – If the heart is struggling to pump blood effectively.
Nosebleeds – Occasional, unexplained nosebleeds can be linked to high BP.
Fatigue or Confusion – Poor circulation to the brain may cause these symptoms.
Pounding Sensation in the Chest, Neck, or Ears – Especially noticeable when stressed or exerting yourself.
Severe Hypertension (Hypertensive Crisis) – Emergency Signs:
Seek immediate medical attention if you experience:
Severe headache
Severe chest pain
Difficulty breathing
Sudden vision loss
Severe anxiety or confusion
Nausea or vomiting
How to Know for Sure?
A blood pressure check is the only way to confirm high BP. Readings are measured in mmHg:
Normal: Below 120/80 mmHg
Elevated: 120-129 / <80 mmHg
Hypertension (Stage 1): 130-139 / 80-89 mmHg
Hypertension (Stage 2): 140+/90+ mmHg
Hypertensive Crisis: 180+/120+ mmHg (Seek emergency care)
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